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Let’s Get Our Plank On
Here is Day 2 Tip for Loosing it Right Keeping it Tight exercise that will help you get beach ready for the 1st day of SUMMER!!! Wiper Plank Targets back, abs, obliques,butt, and legs Start on floor in...
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Let’s define your obliques….
Here is Day 15 Tip for Loosing it Right Keeping it Tight exercise that will help you get beach ready for the 1st day of SUMMER!!! Lever Lunge Target shoulders, arms, obliques, legs Stand with feet...
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Flatten that Tummy
Here is Day 38 Tip for Loosing it Right Keeping it Tight exercise that will help you get beach ready for the 1st day of SUMMER!!!! 1. Side Plank with a Twist Targets: Shoulders, obliques, glutes, and...
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Tighten your core
Here is Day 39 Tip for Loosing it Right Keeping it Tight exercise that will help you get beach ready for the 1st day of SUMMER!!!! Crisscross Targets: Abs and obliques Lie faceup, knees bent 90 degrees...
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Controlling your movements
Here is Day 40 Tip for Loosing it Right Keeping it Tight exercise that will help you get beach ready for the 1st day of SUMMER!!!! Ball Pass Targets: Abs Lie faceup on floor, holding stability ball...
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